Technology & the Future of Behavioral Healthcare

Before the pandemic, it was reported that nearly 1 in every 5 adults (18.9%) in the U.S. experience some type of mental health disorder. Between COVID-19, stress over finances, and isolation, 2020 exacerbated that number. The growing need for mental health services became a large-scale issue, which prompted healthcare providers to adopt different types of technology to support behavioral health patients.

Health Benefits of Owning a Pet

When you buy/adopt a pet, it’s like adding a new member to your family. We all love coming home to our dog’s wagging tail and cuddling up with our cat at night, but what you may not know is just how much having a pet can benefit you and your health.

7 Medication Management Tips

Managing medication can be quite difficult and confusing at times, especially when you are taking multiple medications for multiple conditions. It is imperative that patients have a full understanding of all their medications, as drug-on-drug interactions can be very harmful to your health.

Sleep Deprivation and its Effect on Your Health

Although seven to nine hours of sleep a night is recommended by health experts everywhere, almost one-third (29%) of adults in the United States sleep for less than 6 hours each night. Practicing unstable sleeping habits could have negative short and long-term effects on your physical and mental health.